Your Dream Body In Just 20 minutes 2 times a Week
BE.FIT is a full concierge service that utilizes an FDA-Cleared electro-muscle stimulation suit. In just a 20-minute training session, your personal trainer will put you through a customized 1-on-1 program, giving your body over 150 times more muscle contractions than a conventional workout without any need to pick up a weight or use traditional gym equipment.
We’re BE.FIT
WHAT IS it?
BE.FIT offers strength and cardio sessions, tailored to you, your fitness level and body type. For your first session, you’ll receive a sample of both experiences.
WHAT IS The Benefit?
By training with XBody’s EMS technology, you can achieve the results of a 90 minute workout in only 20 minutes
TAKE ACTION
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TAKE ACTION 🡺
THE BE.FIT WOrkout
WHAT IS ELECTRIC MUSCLE STIMULATION (EMS)?
EMS is the elicitation of muscle contraction using electric impulses.
Does it sound too scientific? It’s actually quite simple.
The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles.
EMS training can be used for conditioning and strengthening of muscles, it is truly the training of the 21st century.
HOW DOES EMS TRAINING WORK?
During traditional strength training the brain sends impulses which stimulate certain muscles to contract. However, not all muscles have a well-developed connection to the brain and these muscles are not activated as easily and therefore they will not develop so well.
EMS Training stimulates all the major muscle groups and also helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated.
Because muscle fibers are activated in a non-regular order with EMS Training, a more intense level of training is enabled from the start, which creates more muscle fiber at an accelerated rate. More active muscle tissue requires more energy intake which therefore burns more calories, even at rest!
ONLY 2 X 20 MINUTES PER WEEK IS ENOUGH
EMS Training works with electric impulses which are similar to the body’s natural stimulus transductions. These additional impulses are stimulating muscles via the adjustable full body XBody Training Suit. This state of the art technology gives all the benefits of a 90 minute workout in just 20 minutes, and 2 trainings per week is enough!
XBody EMS Training allows gaining muscle mass and shedding fat, increases calorie burning capacity and boosts metabolism.
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DELIVERS MAXIMUM RESULTS IN MINIMAL TIME
Each 20-minute BE.FIT session equals hours in the conventional gym.
THE BENEFITS
2.
MINIMIZES STRAIN ON MUSCULOSKELETAL SYSTEM
The lack of heavy weights in BE.FIT sessions enables a high-intensity workout that is low-impact on joints, bones, nerves, and muscles.
3.
REDUCES FAT
BE.FIT sessions prompt a higher level of metabolic activity both during and after workouts, causing the body to burn more fat longer. Male and female members have seen reduced fat in common problem areas.
4.
BUILDS MUSCLE (HYPERTROPHY)
The extra stimulation given to muscles during a BE.FIT session leads to a quicker increase in muscle mass. Studies have also shown that EMS is effective at speeding muscle rebuilding post-surgery.
5.
IMPROVES STRENGTH AND ENDURANCE
A typical gym workout uses just 40-70% of your strength potential. By improving how muscles work together, BE.FIT sessions use up to 90%.
6.
RELAXES MUSCLE TENSION
BE.FIT sessions promote the circulation of blood throughout the muscles, which can significantly help to release muscular tension and knots..
7.
CORRECTS MUSCULAR IMBALANCES
BE.FIT sessions can be customized to target selective muscle groups or sides of the body, which can play a vital role in correcting imbalances.
8.
OPTIMIZES POSTURE
BE.FIT sessions are particularly effective at improving core strength, fostering good posture and injury prevention.
9.
ENHANCES SPORT PERFORMANCE
Through maximizing the capacity and strength of muscles, and correcting posture and other imbalances, BE.FIT is a proven performance enhancer and the ultimate body hack.
10.
UNLEASHES YOU
Your BE.FIT plan, sessions, and settings will be customized and personalized for your body and wellness goals.
Meet the Team
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Margot Moselle
TRAINER
Margot Moselle is a certified personal trainer, certified EMS coach, certified yoga instructor with a specialty in yin- deep stretch and energy practitioner. Infusing EMS, yoga, balance, flexibility, strength, endurance, cardio and grit training methods - Body Electric Fitness was born. She blends all her knowledge and background to transform the body and calm the mind.
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Matt Hirsch
TRAINER
Matt Hirsch has been a personal trainer for 6 years, he has kept a strong passion for fitness since early in his teenage years. He grew up in Aspen, CO & spent many years as a competitive freestyle skier.
Due to some severe injuries, Matt has veered away from competing & now dedicates his time to helping others optimize their body & mind through fitness.
Don’t trust us.
Trust them.
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Lauren Balch
“I have always been an extremely active person, but EMS has pushed me to my next level with my fitness goals. There are days that I work out really hard at the gym and I’m not ever sore the next day, but with EMS it targets all those small muscles that you can’t target with a normal weightlifting or cardio workout at the gym. It’s been a game changer for my routine and I highly recommend it. Margot is very encouraging and pushes you to do your best even when you want to give up at those hard moments throughout the workout.”
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Robert Bayless
“I was a bit skeptical about the X Body EMS, but honestly how can you turndown Margot? Once she got me in the suit and we got going I knew after 5 minutes this was no joke! Doing interval curls with just 5 lb. weights for a couple minutes was like doing 100 curls with 50lb dumb bells at the gym. This system really works.”
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Theresa Rogers
“I am completely obsessed and hooked on the X Body EMS. I am 62 years old and Margot kicked my butt, I feel like the results were almost instant and Margot is a master instructor!”
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Megan Capps
"Hi love, thanks again for training me with the new EMS machine! Can't tell you how much I loved that!! I feel like the x body is so much better than the Miha. The main differences for me:
— The x body fits so much better and more secure. It didn't move around on me while I was working out. The Miha slid around on me -the glute strap never stayed in place and the vest creeped up not allowing my weak side from scoliosis to be activated.
— The EMS pads felt bigger and in better contact with the body of my muscles
— Seemed like there were additional EMS pads
— The EMS sensation felt stronger and more focused on the body of the muscles almost like the pads are bigger.
— The EMS stimulation comes in a bit softer then intensifies. I felt like the Miha was a little more jaring when it came on.
— I absolutely loved the endurance pulse that was something special.
— Also loved the calming restorative cool down pulses at the end
— Secure connection for big movements was a plus, I disconnected Miha a couple times waving my arms around during one of my training sessions.
I honestly feel like the x body is a better system on so many levels like the suite is superior and the adjustability is next level awesome and limitless. I feel like you will be a wizard at tailoring very custom personal experiences for individual needs of your clients. I also feel like my experience with you was above and beyond valuable because you did tailor the work out to my specific desires and needs. It was no generic routine that you do for just everyone which made it feel even more personal of an experience that I personally value more.”
Partners
FAQs
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Yes. Unless you are pregnant or have a pacemaker EMS is very safe.
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With consistency at 2 times a week you will likely see results after 3 weeks and notice that you have more strength and endurance in normal activities.
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Most likely after your first session, you will feel some muscle soreness however nothing too intense as the relax mode after your session is complete will help to keep you from getting overly sore!
Pricing
Individual Sessions
Single Session $180
Two people $240
Three or more $120
CONCIERGE IN-HOME SESSIONS
Available upon request
PER SESSION $200
Packages
1 person, 10 sessions $1600
2 people, 10 sessions $2150
BOOK NOW
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BOOK NOW 🡺
Click this button to book your training session now!
CANCELLATION POLICY
A 24-hour notice is required for cancellations or any changes to appointments. Appointments canceled less than 24 hours before the scheduled time will result in a cancellation fee of 50% of the service price. A no-call no-show will result in a charge of the full cost of the service price. This policy is enforced regardless of the circumstances! Service times are not extended, refunds are not issued, and charges will not be reduced for late arrivals. Late arrivals (arriving 15 minutes or more past the appointment start time) are subject to cancellation or rescheduling of the appointment and will incur a rebooking fee of 50% of the service cost. Your practitioner reserves the right to amend/modify your appointment if you are late by any amount of time.